A quick shout out for a good self-monitoring tool.
The person who came up with Academic Ladder (http://academicwritingclub.com) is a genius. And, obviously, a behavior analyst.
You see, I am that professor. The one who teaches and neglects anything without a deadline. I needed someone to coach me.
And here it is. You check in each day with your team and talk about how your writing has gone. The team is there to provide reinforcement, and someone comments on your progress each day. There’s even a graph of your progress, and the progress of the team. How’s that for contingency management?
It’s also introduced me to the concept of using a timer to break up my day. I’m more on-task, and find myself writing much more. So, thank you, Academic Ladder! You’re worth the investment.